Extended Helpline Hours (8 AM – Midnight)

Need Mental Health Support? We’re here for you 7 days a week from 8 AM – Midnight ET offering free, confidential peer counselling support and culturally sensitive guidance.

Call 1-888-315-6472

Our New Look

Our new logo stands as a powerful symbol of empowerment and steadfast support. This emblem embodies our sincere dedication to standing by your side, providing guidance and unwavering strength.

About Nisa Foundation

Nisa Helpline and Nisa Homes are now unified
under the esteemed umbrella of Nisa Foundation.

A call that brings hope.

Confidential, anonymous and free helpline for Muslim women across North America, every day from 8 AM – Midnight (ET) offering mental health support and peer counselling.

Get Involved

Join our mission to uplift women in the community

Support is a call away.

Free, Confidential Counselling & Resources. Available every day from 8 AM – Midnight ET. 

family

Addressing the growing need for Nisa Helpline’s services

Women in the Muslim community frequently encounter unique obstacles in seeking assistance when they are in distress. At Nisa Helpline, we understand the challenges they face, including a shortage of faith-based resources and social stigma that can lead to feelings of guilt, shame, and blame. This, combined with a lack of culturally sensitive support can discourage them from seeking help.

Our Impact Over The Years

Calls received
since inception

Calls received in
2022

%

Of callers sought support for depression, emotional and mental health concerns.

Her Call is Important For Us

We’re working hard towards ensuring she receives access to immediate emotional support and necessary tools to empower herself. Your support is critical in her wellness journey, every call we answer strengthens her!

Our Services

Peer
Counselling
Support in Creating
Action Plans
Referrals &
Guidance
Religious & Cultural
Sensitivity
Emotional & Spiritual
Support

We Can Provide Help and Guidance For, But Not Limited to

  • Mental Health
  • Domestic Abuse
  • Islamophobia
  • Stress Management
  • Substance Abuse
  • Eating Disorders
  • Anxiety
  • Anger Management
  • Depression
  • Sexual Issues
  • Suicidal Behaviour
  • Harassment
  • Relationships
  • Career/Workplace Issues
real-stories

Real Stories. Real Impact 

Sana* felt suffocated in her own home, a place she had the right to feel safe and secure in, had turned harmful for her. The social isolation and loneliness was taking a toll on Sana. She described being the target of her family’s harsh psychological and physical abuse. Her university enrollment had been revoked, internet access was blocked, and she wasn’t even allowed to step out in the backyard or exit the house.

She found out about Nisa helpline while searching for help online and gathered the courage to call. Our peer counsellor spoke to Sana with utmost empathy, guided her in developing a safety plan and connected her with local resources. During the call, Sana shared how relieved she felt talking to someone who understood her and cared about her well being.

*Name, details and photo has been changed to protect the identity and privacy of our callers.

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When we care for her, we care for the community

When we prioritize the mental health of women in our community and give them access to culturally competent resources, this has far-reaching impacts and healthier outcomes on their children, family and our Ummah.